Sour cream

Cow milk

Sour cream vs Cow milk fakta

Sour cream

Cow milk

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1 kalori

1.1 kalori

193.00 Kcal66.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g3.20 g

0 215

1.8 karbohidrat

2.90 g5.26 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g4.46 g

0 54.08

1.9 lemak

20.00 g3.90 g

0.1 175

1.9.1 Content lemak

14 %3 %

1 91

1.9.2 jenuh Lemak

12.00 g2.40 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.80 g0.10 g

0 48

1.9.5 monounsaturated lemak

5.00 g1.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg14.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU153.33 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.36 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg101.00 mg

0 1705

2.4.2 Iron

0.10 mg0.05 mg

0 70

2.4.3 Magnesium

11.00 mg10.00 mg

0 444

2.4.4 fosfor

85.00 mg86.00 mg

0 1409

2.4.5 kalium

211.00 mg253.00 mg

0 1794

2.4.6 sodium

70.00 mg3.00 mg

0 7022.4

2.4.7 seng

0.30 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g87.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

Unknown

Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

susu sapi iku susu dijupuk dening milking lembu.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora nguntungke

ono krime, manis, anget

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia