Sour cream

Blue Cheese

Sour cream vs Blue Cheese

Sour cream

Blue Cheese

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kalori

Kalori ing 1 tuwung

455.00 Kcal100.00 Kcal

50 1927

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kalori

193.00 Kcal353.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal100.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal100.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g21.40 g

0 215

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karbohidrat

2.90 g2.34 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g0.50 g

0 54.08

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lemak

20.00 g28.74 g

0.1 175

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Content lemak

14 %29 %

0 100

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jenuh Lemak

12.00 g18.67 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.80 g0.80 g

0 48

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monounsaturated lemak

5.00 g7.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg2.50 mg

0 325

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vitamins

vitamin A

436.00 IU721.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg36.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg1.22 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU21.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg2.40 μg

0 30.3

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Minerals

calcium

141.00 mg528.00 mg

0 1705

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Iron

0.10 mg0.31 mg

0 70

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Magnesium

11.00 mg23.00 mg

0 444

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fosfor

85.00 mg387.00 mg

0 1409

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kalium

211.00 mg256.00 mg

0 1794

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sodium

70.00 mg1,146.00 mg

0 7022.4

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seng

0.30 mg2.66 mg

0 7.31

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liyane

Water

71.00 g42.41 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

sistem gemeter Aids

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.