1 kalori
1.1 kalori
292.00 Kcal210.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
4.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
4.8 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
4.12 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
4.13 Bantu ukuran
4.14 protein
4.15 karbohidrat
4.16.1 serat
4.16.3 Sugar
4.17 lemak
4.17.2 Content lemak
4.17.5 jenuh Lemak
4.17.7 Trans Lemak
ora Sumadhiya0.00 g
0
162
5.2.1 asam lemak
5.3.2 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.3 Vitamin B1 (thiamin)
0.00 mgora Sumadhiya
0
3.5
6.3.5 Vitamin B2 (riboflavin)
0.40 mgora Sumadhiya
0
2.017
6.3.8 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
6.3.10 Vitamin B6 (Pyridoxine)
0.00 mgora Sumadhiya
-0.026
1.5
6.4.4 Vitamin B9 (folic asam, folat | folat)
10.00 μgora Sumadhiya
0
87
6.4.6 Vitamin B12 (Cobalamin)
0.40 μgora Sumadhiya
0
4.03
6.4.8 Vitamin C (asam Ascorbic)
6.5.2 vitamin D
0.60 IUora Sumadhiya
0
301
6.5.5 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.5.7 Vitamin E (Alpha- tocopherol)
0.90 mgora Sumadhiya
0
24.21
6.5.9 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
6.6 Minerals
6.6.1 calcium
6.7.2 Iron
6.7.3 Magnesium
9.1.1 fosfor
9.5.3 kalium
9.5.4 sodium
30.00 mg70.00 mg
0
7022.4
9.5.5 seng
9.6 liyane
9.6.1 Water
9.6.3 kafein
13 Wuku
13.1 Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Nyuda meksa getih
13.2.3 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
13.3 Wuku rambute lan Beauty
13.3.1 Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
13.4.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Strengthens werna rambute
13.5 Pentinge nutrisi lan migunakake
13.5.1 ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Ora Efesus ketemu
13.5.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
13.6 alergi
13.6.1 Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
14 apa
14.1 apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
14.1.1 warna
ora Sumadhiya
ora Sumadhiya
14.1.2 roso
ora nguntungke
ora Sumadhiya
14.1.3 Aroma
14.1.4 vegetarian
14.2 asal
Rusia
Mesir, Italia, Roma
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
Pasteurized Cream Heavy, yogurt
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate
15.2.1 fermentasi Agent
Not Applicable
Not Applicable
15.3 Iku sampeyan kudu
Bowl
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
39.20 ° F98.00 ° F
-20
383
15.5.3 beting Life
10 kanggo 14 dina
2- 3 Months