Smetana vs Almond Butter
kalori
kalori 1 pat
ora Sumadhiya
1,535.00 Kcal
24
kalori saben 100g
292.00 Kcal
99+
614.00 Kcal
6
Kalori 1 tbsp
ora Sumadhiya
98.00 Kcal
17
kalori 1 tuwung
ora Sumadhiya
179.00 Kcal
23
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
2.50 g
99+
20.96 g
26
karbohidrat
2.40 g
99+
18.82 g
27
serat
0.00 g
15
10.30 g
1
Sugar
2.40 g
25
6.27 g
99+
lemak
30.00 g
99+
55.50 g
99+
% Content lemak
25 %
10
91 %
21
jenuh Lemak
18.20 g
99+
6.55 g
37
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
1.10 g
18
13.61 g
3
monounsaturated lemak
9.00 g
17
32.45 g
2
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
0.00 mg
99+
vitamins
vitamin A
60.30 IU
99+
1.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
22
Vitamin B2 (riboflavin)
0.40 mg
14
0.94 mg
5
Vitamin B3 (niacin)
0.10 mg
40
3.16 mg
3
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.10 mg
14
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
53.00 μg
6
Vitamin B12 (Cobalamin)
0.40 μg
37
0.00 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.60 IU
35
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.90 mg
9
24.21 mg
1
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
80.00 mg
99+
347.00 mg
31
Iron
0.10 mg
99+
3.49 mg
6
Magnesium
9.00 mg
99+
279.00 mg
2
fosfor
60.00 mg
99+
508.00 mg
11
kalium
100.00 mg
99+
748.00 mg
3
sodium
30.00 mg
99+
227.00 mg
39
seng
0.30 mg
99+
3.29 mg
10
liyane
Water
63.80 g
1.64 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
alergi
Smetana lan Almond Butter Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
butter kacang almond punika tempel panganan saka almonds.
warna
ora Sumadhiya
panggang Brown
Smetana lan Almond Butter roso
ora nguntungke
Sugih almond panggang
Smetana lan Almond Butter Aroma
milky
nutty
vegetarian
Ya
Ya
asal
Rusia
Eropah
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
almonds
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
Bowl, Blender
wektu Duration
Wektu Preparation
24-36 jam
15 20 menit
Wektu Cooking
ora ditrapake
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
10 kanggo 14 dina
2 taun
