1 kalori
1.1 kalori
65.00 Kcal41.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.7 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.8 Bantu ukuran
1.9 protein
1.10 karbohidrat
1.10.1 serat
1.10.2 Sugar
1.11 lemak
1.11.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.11.2 jenuh Lemak
1.11.3 Trans Lemak
ora Sumadhiya0.04 g
0
162
1.11.4 asam lemak
1.11.5 monounsaturated lemak
ora Sumadhiya0.31 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya569.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.20 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya41.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya130.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.04 mg
0
70
2.4.3 Magnesium
ora Sumadhiya12.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya105.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
65.00 mg40.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.46 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya90.07 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit
Menehi kulit permukaané
3.2.2 Perawatan Rambut
NA
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
- Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
- Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Iceland
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, wadhah
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
5.5.2 beting Life