Skyr

Quark

Skyr vs Quark

Skyr

Quark

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kalori

Kalori ing 1 tuwung

110.00 Kcal215.00 Kcal

50 1927

👆🏻

kalori

65.00 Kcal0.08 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal25.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal64.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal265.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g14.10 g

0 215

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karbohidrat

4.00 g3.50 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g3.50 g

0 54.08

👆🏻

lemak

0.20 g10.60 g

0.1 175

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Content lemak

0 %20 %

0 100

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jenuh Lemak

0.10 g7.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.01 g

0 48

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monounsaturated lemak

0.20 g0.20 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg1.00 mg

0 325

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vitamins

vitamin A

40.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.50 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg19.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.70 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg1.00 mg

0 7.7

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vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.10 μg

0 30.3

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Minerals

calcium

120.00 mg130.00 mg

0 1705

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Iron

0.80 mg0.00 mg

0 70

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Magnesium

9.00 mg10.00 mg

0 444

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fosfor

110.00 mg100.00 mg

0 1409

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kalium

0.00 mg150.00 mg

0 1794

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sodium

65.00 mg40.00 mg

0 7022.4

👆🏻

seng

0.53 mg0.60 mg

0 7.31

👆🏻

liyane

Water

74.00 g80.53 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

warna

roso

Aroma

vegetarian

asal

Iceland

Jerman

Carane nggawe

Bantu Size

100

Úa

1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries

buttermilk, susu

fermentasi Agent

Iku sampeyan kudu

2 Bowls, wadhah

Bowl, cheesecloth, stirrer

wektu Duration

Wektu Preparation

24 jam

24-36 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F86.00 ° F

-20 383

👆🏻

beting Life

3-4 minggu

7- 10 days

Compare Produk biasa

Skyr vs Quark

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Whey Protein fakta