Ryazhenka vs Yakult
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
66.00 Kcal
99+
50.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.20 g
99+
0.80 g
99+
karbohidrat
4.80 g
99+
12.00 g
31
serat
ora Sumadhiya
0.00 g
15
Sugar
4.80 g
99+
11.00 g
99+
lemak
3.60 g
21
0.10 g
1
jenuh Lemak
2.40 g
21
0.00 g
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.00 g
99+
monounsaturated lemak
ora Sumadhiya
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
14.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.00 mg
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.00 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.00 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
0.00 μg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.00 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
ora Sumadhiya
17.00 mg
99+
Iron
ora Sumadhiya
0.00 mg
99+
Magnesium
ora Sumadhiya
2.00 mg
99+
fosfor
ora Sumadhiya
12.00 mg
99+
kalium
ora Sumadhiya
32.00 mg
99+
sodium
50.00 mg
99+
15.00 mg
99+
seng
ora Sumadhiya
0.00 mg
99+
liyane
Water
ora Sumadhiya
85.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Guwarsa sistem imun, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit
Perawatan Rambut
NA
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
NA
Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sedheng lemak, Sugih ing probiotics
alergi
Ryazhenka lan Yakult Gejala alergi
ora Sumadhiya
diare
apa
apa
Product biasa
Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.
warna
ora Sumadhiya
ora Sumadhiya
Ryazhenka lan Yakult roso
ora Sumadhiya
Refreshing, manis, tangy
Ryazhenka lan Yakult Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Rusia
Japan
Carane nggawe
Bantu Size
100
100
Úa
susu
caseis Lactobacillus Live, susu skimmed, Sugar, Water
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, stirrer
2 Bowls, ora ditrapake
wektu Duration
Wektu Preparation
NA
6-7 dina fermentasi
Wektu Cooking
480
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
37.40 ° F
20
beting Life
2- 3 minggu
1 Month
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