Ryazhenka vs Urda
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
66.00 Kcal
99+
136.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.20 g
99+
18.00 g
32
karbohidrat
4.80 g
99+
6.00 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
4.80 g
99+
6.00 g
99+
lemak
3.60 g
21
4.00 g
24
jenuh Lemak
2.40 g
21
0.00 g
Nutrition
Bantu Size
100
100
kolesterol
14.00 mg
99+
31.00 mg
36
vitamins
vitamin A
ora Sumadhiya
384.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
35
Vitamin B2 (riboflavin)
ora Sumadhiya
0.19 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.08 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
13.00 μg
20
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.29 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
ora Sumadhiya
6.00 IU
28
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.07 mg
37
Vitamin K (Phylloquinone)
ora Sumadhiya
0.70 μg
22
Minerals
calcium
ora Sumadhiya
272.00 mg
37
Iron
ora Sumadhiya
0.44 mg
28
Magnesium
ora Sumadhiya
15.00 mg
31
fosfor
ora Sumadhiya
183.00 mg
37
kalium
ora Sumadhiya
125.00 mg
99+
sodium
50.00 mg
99+
99.00 mg
99+
seng
ora Sumadhiya
1.34 mg
28
liyane
Water
ora Sumadhiya
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
NA
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber protein sing apik
alergi
Ryazhenka lan Urda Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Product biasa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
ora Sumadhiya
ora Sumadhiya
Ryazhenka lan Urda roso
ora Sumadhiya
milky, manis
Ryazhenka lan Urda Aroma
ora Sumadhiya
Fresh
vegetarian
ora Sumadhiya
Ya
asal
Rusia
Israel
Carane nggawe
Bantu Size
100
100
Úa
susu
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, stirrer
wadhah
wektu Duration
Wektu Preparation
NA
1 jam
Wektu Cooking
480
10
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
41.00 ° F
17
beting Life
2- 3 minggu
Unknown
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