1 kalori
1.1 kalori
66.00 Kcal62.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya2.50 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.83 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.4 vitamins
2.4.1 vitamin A
ora Sumadhiya165.00 IU
0
2499
2.5.1 Vitamin B1 (thiamin)
ora Sumadhiya0.05 mg
0
3.5
2.6.1 Vitamin B2 (riboflavin)
ora Sumadhiya0.17 mg
0
2.017
2.9.1 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.10.1 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
2.10.3 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya5.00 μg
0
87
2.10.5 Vitamin B12 (Cobalamin)
ora Sumadhiya0.46 μg
0
4.03
2.11.1 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.11.4 vitamin D
ora Sumadhiya52.00 IU
0
301
2.11.5 Vitamin D (D2 + D3)
ora Sumadhiya1.30 μg
0
7.5
2.11.8 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.07 mg
0
24.21
2.11.10 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
3.3 Minerals
3.3.1 calcium
ora Sumadhiya115.00 mg
0
1705
3.4.2 Iron
ora Sumadhiya0.03 mg
0
70
3.4.4 Magnesium
ora Sumadhiya10.00 mg
0
444
3.4.6 fosfor
ora Sumadhiya85.00 mg
0
1409
3.4.9 kalium
ora Sumadhiya135.00 mg
0
1794
3.4.11 sodium
50.00 mg105.00 mg
0
7022.4
3.4.13 seng
ora Sumadhiya0.38 mg
0
7.31
3.5 liyane
3.5.1 Water
ora Sumadhiya87.91 g
0
221
3.5.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
4.1.1 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
4.2.3 Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
NA
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
4.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
4.4 alergi
4.4.1 Gejala alergi
ora Sumadhiya
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
5 apa
5.1 apa
Product biasa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
5.1.1 warna
ora Sumadhiya
ora Sumadhiya
5.1.2 roso
ora Sumadhiya
ora nguntungke
5.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
5.1.4 vegetarian
5.2 asal
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
susu
A jiwit saka Salt, curd, susu, yogurt
6.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis
6.3 Iku sampeyan kudu
6.4 wektu Duration
6.4.1 Wektu Preparation
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
6.5.3 beting Life