Basundi vs Ryazhenka
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
375.20 Kcal
21
66.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.90 g
35
3.20 g
99+
karbohidrat
36.20 g
9
4.80 g
99+
serat
2.40 g
7
ora Sumadhiya
Sugar
30.50 g
99+
4.80 g
99+
lemak
20.00 g
99+
3.60 g
21
% Content lemak
15 %
9
ora Sumadhiya
jenuh Lemak
7.60 g
99+
2.40 g
21
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
2.60 g
8
ora Sumadhiya
monounsaturated lemak
5.60 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
14.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.11 mg
10
ora Sumadhiya
Vitamin B2 (riboflavin)
0.10 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.52 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.18 mg
12
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.00 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
3.00 mg
6
ora Sumadhiya
vitamin D
195.00 IU
2
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
4.68 mg
3
ora Sumadhiya
Minerals
calcium
473.00 mg
26
ora Sumadhiya
Iron
0.95 mg
14
ora Sumadhiya
Magnesium
3.63 mg
99+
ora Sumadhiya
fosfor
105.00 mg
99+
ora Sumadhiya
kalium
231.10 mg
23
ora Sumadhiya
sodium
167.20 mg
99+
50.00 mg
99+
seng
0.45 mg
99+
ora Sumadhiya
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
ora Sumadhiya
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Basundi lan Ryazhenka Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
ora Sumadhiya
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Product biasa
warna
Pale kuning
ora Sumadhiya
Basundi lan Ryazhenka roso
milky, manis, nglukis
ora Sumadhiya
Basundi lan Ryazhenka Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
India
Rusia
Carane nggawe
Bantu Size
100
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
NA
Wektu Cooking
40
480
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
3- 5 days
2- 3 minggu
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