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Roquefort Cheese vs Whey Protein Nutrition

Roquefort Cheese
Whey Protein
Whey Protein vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
90.00 mg  
17
27.03 mg  
38
vitamins
  
  
vitamin A
1,047.00 IU  
11
0.00 IU  
99+
Vitamin B1 (thiamin)
0.04 mg  
23
0.61 mg  
2
Vitamin B2 (riboflavin)
0.59 mg  
6
2.02 mg  
1
Vitamin B3 (niacin)
0.73 mg  
13
1.14 mg  
7
Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.61 mg  
2
Vitamin B9 (folic asam, folat | folat)
49.00 μg  
9
33.00 μg  
13
Vitamin B12 (Cobalamin)
0.64 μg  
30
2.45 μg  
4
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.50 IU  
99+
0.00 IU  
99+
Vitamin D (D2 + D3)
0.50 μg  
13
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.85 mg  
14
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 μg  
33
0.00 μg  
33
Minerals
  
  
calcium
662.00 mg  
18
469.00 mg  
27
Iron
0.56 mg  
25
1.13 mg  
11
Magnesium
30.00 mg  
17
195.00 mg  
4
fosfor
392.00 mg  
23
1,321.00 mg  
2
kalium
91.00 mg  
99+
500.00 mg  
11
sodium
1,809.00 mg  
3
156.00 mg  
99+
seng
2.08 mg  
29
6.18 mg  
2
liyane
  
  
Water
39.38 g  
3.44 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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