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Romano Cheese
Romano Cheese

Paneer
Paneer



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Romano Cheese
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Romano Cheese vs Paneer fakta

1 kalori
1.1 kalori
387.00 Kcal43.50 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya79.90 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
110.00 Kcal12.20 Kcal
Yogurt
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiya12.20 Kcal
Cream Cheese
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
31.80 g18.30 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.63 g5.50 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.73 g5.50 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
26.94 g0.90 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiya1 %
Butter
1 91
1.9.2 jenuh Lemak
17.12 g0.60 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.59 g0.00 g
Butter
0 48
1.9.5 monounsaturated lemak
7.84 g0.30 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
104.00 mg4.60 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
415.00 IU174.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.04 mg0.00 mg
Butter
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.37 mg0.20 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.08 mg0.10 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.09 mg0.00 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
7.00 μg5.80 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.12 μg0.50 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.10 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
20.00 IU46.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.50 μgora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.23 mg0.00 mg
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.20 μg0.10 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
1,064.00 mg127.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.77 mg0.00 mg
Butter
0 70
2.4.3 Magnesium
41.00 mg11.90 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
760.00 mg101.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
86.00 mg161.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
1,433.00 mg47.50 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
2.58 mg0.50 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
30.91 g89.40 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kerjane banget minangka Keju Tabel
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
3.3.2 Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
4.1.1 warna
Pale kuning
putih
4.1.2 roso
Mild, Sharp, tangy
milky
4.1.3 Aroma
kuwat
Fresh, milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Italia
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
Sawetara irungnya saka jus lemon, susu, Salt, cukà
5.2.1 fermentasi Agent
Streptococcus thermophilus
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
30- 40 menit
5.4.2 Wektu Cooking
90
15
5.4.3 tuwa wektu
5 months
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 4 months
5- 7 days