Romano Cheese

Kaymak

Romano Cheese vs Kaymak

Romano Cheese

Kaymak

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kalori

Kalori ing 1 tuwung

452.00 Kcal717.00 Kcal

50 1927

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kalori

387.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

108.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

298.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

31.80 g0.96 g

0 215

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karbohidrat

3.63 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.73 g0.39 g

0 54.08

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lemak

26.94 g63.10 g

0.1 175

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Content lemak

28 %60 %

0 100

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jenuh Lemak

17.12 g37.66 g

0 67

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Trans Lemak

0.10 g0.50 g

0 162

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asam lemak

0.59 g1.45 g

0 48

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monounsaturated lemak

7.84 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

104.00 mg54.00 mg

0 325

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vitamins

vitamin A

415.00 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.37 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.12 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

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vitamin D

20.00 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.23 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

2.20 μg11.20 μg

0 30.3

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Minerals

calcium

1,064.00 mg45.00 mg

0 1705

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Iron

0.77 mg0.14 mg

0 70

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Magnesium

41.00 mg6.00 mg

0 444

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fosfor

760.00 mg70.00 mg

0 1409

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kalium

86.00 mg91.00 mg

0 1794

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sodium

1,433.00 mg19.00 mg

0 7022.4

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seng

2.58 mg2.93 mg

0 7.31

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liyane

Water

30.91 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Kerjane banget minangka Keju Tabel

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.