1 kalori
1.1 kalori
0.08 Kcal47.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.10 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.16 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.23 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.29 Bantu ukuran
1.30 protein
1.34 karbohidrat
1.35.4 serat
1.36.2 Sugar
1.39 lemak
1.40.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.40.6 jenuh Lemak
1.40.10 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.40.14 asam lemak
2.2.4 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.4.5 Vitamin B1 (thiamin)
5.2.1 Vitamin B2 (riboflavin)
6.2.1 Vitamin B3 (niacin)
ora Sumadhiya0.25 mg
0
13.112
6.3.4 Vitamin B6 (Pyridoxine)
0.01 mg0.03 mg
-0.026
1.5
6.3.8 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya4.00 μg
0
87
6.4.5 Vitamin B12 (Cobalamin)
6.4.9 Vitamin C (asam Ascorbic)
6.4.15 vitamin D
6.5.2 Vitamin D (D2 + D3)
6.5.5 Vitamin E (Alpha- tocopherol)
6.5.11 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
6.7 Minerals
6.7.1 calcium
130.00 mg157.00 mg
0
1705
6.7.5 Iron
6.7.9 Magnesium
6.7.13 fosfor
100.00 mg126.00 mg
0
1409
6.7.17 kalium
150.00 mg108.00 mg
0
1794
6.8.4 sodium
40.00 mg347.00 mg
0
7022.4
6.8.7 seng
9.6 liyane
9.6.1 Water
9.6.4 kafein
10 Wuku
10.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
10.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
10.3 Wuku rambute lan Beauty
10.3.1 Perawatan kulit
ora ditetepake
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
10.3.3 Perawatan Rambut
NA
Banget rambute kondisioner
10.4 Pentinge nutrisi lan migunakake
10.4.1 ulah
10.4.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, Sugih ing Fosfor
10.5 alergi
10.5.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Character length exceed error
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora Sumadhiya
ora nguntungke
11.1.3 Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
11.1.4 vegetarian
11.2 asal
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
buttermilk, susu
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Bowl
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
86.00 ° F39.20 ° F
-20
383
12.5.4 beting Life