Provolone Cheese

Yogurt

Provolone Cheese vs Yogurt

Provolone Cheese

Yogurt

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1 kalori

1.1 kalori

351.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcal134.00 Kcal

70 1628

1.3 Kalori 1 tbsp

60.00 Kcal9.00 Kcal

8 102

1.4 Kalori ing 1 oz

100.00 Kcal17.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g5.00 g

0 215

1.8 karbohidrat

2.14 g3.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g3.24 g

0 54.08

1.9 lemak

26.62 g0.39 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

17.08 g0.12 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.77 g0.01 g

0 48

1.9.5 monounsaturated lemak

7.39 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

880.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.16 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.46 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

756.00 mg110.00 mg

0 1705

2.4.2 Iron

0.52 mg0.07 mg

0 70

2.4.3 Magnesium

28.00 mg11.00 mg

0 444

2.4.4 fosfor

496.00 mg135.00 mg

0 1409

2.4.5 kalium

138.00 mg141.00 mg

0 1794

2.4.6 sodium

876.00 mg36.00 mg

0 7022.4

2.4.7 seng

3.23 mg0.52 mg

0 7.31

2.5 liyane

2.5.1 Water

40.95 g85.10 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

4 apa

4.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

4.1.1 warna

Pale kuning

putih

4.1.2 roso

buttery, Mild, Sharp, Spicy, manis, tangy

ono krime

4.1.3 Aroma

Pleasant

Fresh

4.1.4 vegetarian

Ora

4.2 asal