Provolone Cheese

Swiss Cheese

Provolone Cheese vs Swiss Cheese fakta

Provolone Cheese

Swiss Cheese

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1 kalori

1.1 kalori

351.00 Kcal393.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcal519.00 Kcal

70 1628

1.3 Kalori 1 tbsp

60.00 Kcal59.00 Kcal

8 102

1.4 Kalori ing 1 oz

100.00 Kcal111.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcal110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g26.96 g

0 215

1.8 karbohidrat

2.14 g1.44 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g0.00 g

0 54.08

1.9 lemak

26.62 g30.99 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.08 g18.23 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.77 g1.34 g

0 48

1.9.5 monounsaturated lemak

7.39 g8.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg92.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

880.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.16 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.46 μg3.06 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg1.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

756.00 mg890.00 mg

0 1705

2.4.2 Iron

0.52 mg0.13 mg

0 70

2.4.3 Magnesium

28.00 mg33.00 mg

0 444

2.4.4 fosfor

496.00 mg574.00 mg

0 1409

2.4.5 kalium

138.00 mg574.00 mg

0 1794

2.4.6 sodium

876.00 mg187.00 mg

0 7022.4

2.4.7 seng

3.23 mg4.37 mg

0 7.31

2.5 liyane

2.5.1 Water

40.95 g37.63 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

4.1.1 warna

Pale kuning

4.1.2 roso

buttery, Mild, Sharp, Spicy, manis, tangy

nutty, manis

4.1.3 Aroma

Pleasant

fruity, kuwat

4.1.4 vegetarian

4.2 asal

Italia

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, banyu kadhemen, susu Cow pasteurized, rennet, thermophilic wiwitan

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

5.2.1 fermentasi Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

5.4 wektu Duration

5.4.1 Wektu Preparation

ora Sumadhiya

3- 4 jam

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

4 months

2 - 4 minggu