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Provolone Cheese vs Buffalo Curd Nutrition

Provolone Cheese
Buffalo Curd
Buffalo Curd vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
69.00 mg   
22
6.00 mg   
99+
vitamins
  
  
vitamin A
880.00 IU   
20
90.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
37
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.32 mg   
24
ora Sumadhiya   
Vitamin B3 (niacin)
0.16 mg   
27
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.07 mg   
24
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
2.50 μg   
39
Vitamin B12 (Cobalamin)
1.46 μg   
14
0.35 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.20 μg   
14
ora Sumadhiya   
Minerals
  
  
calcium
756.00 mg   
9
121.00 mg   
99+
Iron
0.52 mg   
25
ora Sumadhiya   
Magnesium
28.00 mg   
16
ora Sumadhiya   
fosfor
496.00 mg   
13
ora Sumadhiya   
kalium
138.00 mg   
99+
234.00 mg   
22
sodium
876.00 mg   
10
70.00 mg   
99+
seng
3.23 mg   
11
0.00 mg   
99+
liyane
  
  
Water
40.95 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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