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Buffalo Curd vs Tilsit Cheese Nutrition


Tilsit Cheese vs Buffalo Curd Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
6.00 mg   
99+
29.00 mg   
37

vitamins
  
  

vitamin A
90.00 IU   
99+
1,045.00 IU   
12

Vitamin B1 (thiamin)
ora Sumadhiya   
0.06 mg   
14

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.36 mg   
20

Vitamin B3 (niacin)
3.80 mg   
2
0.21 mg   
22

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
27

Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
20.00 μg   
16

Vitamin B12 (Cobalamin)
0.35 μg   
99+
2.10 μg   
7

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

Minerals
  
  

calcium
121.00 mg   
99+
700.00 mg   
14

Iron
ora Sumadhiya   
0.23 mg   
99+

Magnesium
ora Sumadhiya   
13.00 mg   
33

fosfor
ora Sumadhiya   
500.00 mg   
12

kalium
234.00 mg   
22
65.00 mg   
99+

sodium
70.00 mg   
99+
753.00 mg   
14

seng
0.00 mg   
99+
3.50 mg   
9

liyane
  
  

Water
ora Sumadhiya   
42.86 g   

kafein
0.00 g   
0.00 g   

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Low Calorie Dairy Products


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