Paneer

Zincica

Paneer vs Zincica fakta

Paneer

Zincica

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1 kalori

1.1 kalori

43.50 Kcal40.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

79.90 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

12.20 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

12.20 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.30 g2.70 g

0 215

1.8 karbohidrat

5.50 g4.80 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.50 g3.60 g

0 54.08

1.9 lemak

0.90 g1.10 g

0.1 175

1.9.1 Content lemak

1 %3 %

1 91

1.9.2 jenuh Lemak

0.60 g0.95 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.30 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

4.60 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

174.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.80 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg0.20 mg

0 7.7

2.3.9 vitamin D

46.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

127.00 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.04 mg

0 70

2.4.3 Magnesium

11.90 mg12.00 mg

0 444

2.4.4 fosfor

101.00 mg105.00 mg

0 1409

2.4.5 kalium

161.00 mg164.00 mg

0 1794

2.4.6 sodium

47.50 mg40.00 mg

0 7022.4

2.4.7 seng

0.50 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

89.40 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

3.1.1 Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Nyuda rambute tiba, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur

4 apa

4.1 apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

milky

ora nguntungke, manis

4.1.3 Aroma

Fresh, milky