1 kalori
1.1 kalori
43.50 Kcal257.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
79.90 Kcal154.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya8.00 Kcal
8
102
1.4 Kalori ing 1 oz
12.20 Kcal73.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
12.20 Kcalora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
174.00 IU1,470.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg-0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.70 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
47.50 mg38.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
NA
3.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
NA
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Nambah padhang kanggo kulit, Menehi kulit permukaané
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
NA
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
Fresh, milky
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Eropah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
Setengah tuwung gula, 1 tuwung saka krim heavy
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, Blender
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
10- 15 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F40.00 ° F
-20
383
5.5.2 beting Life