Strained Yogurt

Cream Cheese

Strained Yogurt vs Cream Cheese

Strained Yogurt

Cream Cheese

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1 kalori

1.1 kalori

103.00 Kcal350.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya812.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya35.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya66.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g6.15 g

0 215

1.8 karbohidrat

11.89 g5.52 g

0 205

1.8.1 serat

1.00 g0.00 g

0 10.3

1.8.2 Sugar

11.23 g3.76 g

0 54.08

1.9 lemak

2.57 g34.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya65 %

1 91

1.9.2 jenuh Lemak

0.10 g2.93 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya15.00 g

0 162

1.9.4 asam lemak

0.00 g0.22 g

0 48

1.9.5 monounsaturated lemak

0.10 g1.29 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU1,111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.03 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.86 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

88.00 mg97.00 mg

0 1705

2.4.2 Iron

0.07 mg0.11 mg

0 70

2.4.3 Magnesium

10.00 mg9.00 mg

0 444

2.4.4 fosfor

109.00 mg107.00 mg

0 1409

2.4.5 kalium

129.00 mg132.00 mg

0 1794

2.4.6 sodium

33.00 mg314.00 mg

0 7022.4

2.4.7 seng

0.41 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

76.81 g52.62 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

3.1.1 Wuku Umum liyane

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Menehi kulit permukaané, Shrinks lan tightens pori

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

Kalori dhuwur, isi lemak sugih

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

4 apa

4.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ono krime, Mild, manis

4.1.3 Aroma

ora Sumadhiya

Fresh, Pleasant

4.1.4 vegetarian

ora Sumadhiya