1 kalori
1.1 kalori
43.50 Kcal83.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.12 Kalori ing 1 oz
12.20 Kcalora Sumadhiya
12.2
204
1.15 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
12.2
425
1.21 Bantu ukuran
1.22 protein
1.25 karbohidrat
1.28.1 serat
1.30.1 Sugar
5.50 gora Sumadhiya
0
54.08
1.34 lemak
1.34.4 Content lemak
1.35.1 jenuh Lemak
1.35.7 Trans Lemak
1.37.1 asam lemak
1.37.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.5.3 Vitamin B1 (thiamin)
4.5.6 Vitamin B2 (riboflavin)
5.2.1 Vitamin B3 (niacin)
5.2.4 Vitamin B6 (Pyridoxine)
0.00 mg0.03 mg
-0.026
1.5
6.2.2 Vitamin B9 (folic asam, folat | folat)
6.3.2 Vitamin B12 (Cobalamin)
6.3.6 Vitamin C (asam Ascorbic)
6.3.11 vitamin D
6.3.16 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
6.3.21 Vitamin E (Alpha- tocopherol)
6.3.24 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 calcium
127.00 mg101.39 mg
0
1705
6.6.4 Iron
6.6.7 Magnesium
6.6.12 fosfor
6.6.17 kalium
161.00 mg142.14 mg
0
1794
6.7.4 sodium
47.50 mg38.84 mg
0
7022.4
6.7.9 seng
6.11 liyane
6.11.1 Water
89.40 gora Sumadhiya
0
221
6.11.7 kafein
11 Wuku
11.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
11.1.2 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
11.3 Wuku rambute lan Beauty
11.3.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Menehi kulit mencorong lan sampurna, ora ditrapake
12.1.1 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora ditrapake
12.2 Pentinge nutrisi lan migunakake
12.2.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
12.2.3 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
12.3 alergi
12.3.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
13 apa
13.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
14.1.1 warna
14.2.1 roso
14.2.3 Aroma
Fresh, milky
ora Sumadhiya
14.3.1 vegetarian
14.5 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Eropah, Yunani, Italia
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
1 1/4 cangkir gula, susu, yogurt
15.3.2 fermentasi Agent
Not Applicable
Not Applicable
15.4 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
cardamom, jar kaca, stirrer
15.5 wektu Duration
15.5.1 Wektu Preparation
30- 40 menit
10- 15 menit
15.5.2 Wektu Cooking
15.5.3 tuwa wektu
ora ditrapake
ora Sumadhiya
15.6 Panyimpenan lan Beting Life
15.6.1 Pendingin suhu
99.00 ° F45.00 ° F
-20
383
15.6.6 beting Life