Neufchatel Cheese

Butter

Neufchatel Cheese vs Butter

Neufchatel Cheese

Butter

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kalori

Kalori ing 1 tuwung

253.00 Kcal1,628.00 Kcal

50 1927

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kalori

253.00 Kcal717.00 Kcal

0 904

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Kalori 1 tbsp

70.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

72.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

253.00 Kcal102.00 Kcal

12.2 899

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Bantu ukuran

100

protein

9.15 g1.00 g

0 215

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karbohidrat

3.59 g0.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.19 g0.06 g

0 54.08

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lemak

22.78 g81.11 g

0.1 175

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Content lemak

23 %4 %

0 100

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jenuh Lemak

0.28 g51.00 g

0 67

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Trans Lemak

21.00 g3.30 g

0 162

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asam lemak

21.00 g3.00 g

0 48

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monounsaturated lemak

21.00 g21.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

21.00 mg0.85 mg

0 325

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vitamins

vitamin A

841.00 IU2,499.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.03 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.04 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

14.00 μg3.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.17 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

10.00 IU60.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg2.32 mg

0 24.21

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Vitamin K (Phylloquinone)

1.70 μg7.00 μg

0 30.3

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Minerals

calcium

117.00 mg24.00 mg

0 1705

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Iron

0.13 mg0.02 mg

0 70

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Magnesium

10.00 mg2.00 mg

0 444

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fosfor

138.00 mg24.00 mg

0 1409

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kalium

152.00 mg24.00 mg

0 1794

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sodium

334.00 mg643.00 mg

0 7022.4

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seng

0.82 mg0.09 mg

0 7.31

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liyane

Water

63.11 g17.94 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

mbenakake pencernaan, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing