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Neufchatel Cheese vs Basundi Nutrition

Neufchatel Cheese
Basundi
Basundi vs Neufchatel Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
21.00 mg  
99+
26.00 mg  
40
vitamins
  
  
vitamin A
841.00 IU  
21
66.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
34
0.11 mg  
10
Vitamin B2 (riboflavin)
0.16 mg  
99+
0.10 mg  
99+
Vitamin B3 (niacin)
0.21 mg  
28
0.52 mg  
17
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.18 mg  
13
Vitamin B9 (folic asam, folat | folat)
14.00 μg  
24
5.40 μg  
40
Vitamin B12 (Cobalamin)
0.30 μg  
99+
0.00 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
3.00 mg  
7
vitamin D
10.00 IU  
31
195.00 IU  
2
Vitamin D (D2 + D3)
0.30 μg  
15
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
0.40 mg  
24
4.68 mg  
3
Vitamin K (Phylloquinone)
1.70 μg  
19
0.00 μg  
33
Minerals
  
  
calcium
117.00 mg  
99+
473.00 mg  
26
Iron
0.13 mg  
99+
0.95 mg  
14
Magnesium
10.00 mg  
99+
3.63 mg  
99+
fosfor
138.00 mg  
99+
105.00 mg  
99+
kalium
152.00 mg  
99+
231.10 mg  
26
sodium
334.00 mg  
32
167.20 mg  
99+
seng
0.82 mg  
38
0.45 mg  
99+
liyane
  
  
Water
63.11 g  
60.00 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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