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Basundi vs Roquefort Cheese Nutrition
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Basundi
Roquefort Cheese
Roquefort Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
90.00 mg
17
vitamins
vitamin A
66.00 IU
99+
1,047.00 IU
11
Vitamin B1 (thiamin)
0.11 mg
10
0.04 mg
23
Vitamin B2 (riboflavin)
0.10 mg
99+
0.59 mg
6
Vitamin B3 (niacin)
0.52 mg
12
0.73 mg
10
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.12 mg
13
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
49.00 μg
8
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.64 μg
27
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
195.00 IU
2
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
4.68 mg
3
ora Sumadhiya
Minerals
calcium
473.00 mg
26
662.00 mg
18
Iron
0.95 mg
14
0.56 mg
24
Magnesium
3.63 mg
99+
30.00 mg
14
fosfor
105.00 mg
99+
392.00 mg
23
kalium
231.10 mg
23
91.00 mg
99+
sodium
167.20 mg
99+
1,809.00 mg
3
seng
0.45 mg
99+
2.08 mg
27
liyane
Water
ora Sumadhiya
39.38 g
kafein
0.00 g
0.00 g
Wuku >>
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