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Basundi vs Roquefort Cheese Nutrition


Basundi
Roquefort Cheese
Roquefort Cheese vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
90.00 mg   
17
vitamins
  
  
vitamin A
66.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.11 mg   
10
0.04 mg   
23
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.59 mg   
6
Vitamin B3 (niacin)
0.52 mg   
12
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
49.00 μg   
8
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.64 μg   
27
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.00 mg   
29
vitamin D
195.00 IU   
2
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
ora Sumadhiya   
Minerals
  
  
calcium
473.00 mg   
26
662.00 mg   
18
Iron
0.95 mg   
14
0.56 mg   
24
Magnesium
3.63 mg   
99+
30.00 mg   
14
fosfor
105.00 mg   
99+
392.00 mg   
23
kalium
231.10 mg   
23
91.00 mg   
99+
sodium
167.20 mg   
99+
1,809.00 mg   
3
seng
0.45 mg   
99+
2.08 mg   
27
liyane
  
  
Water
ora Sumadhiya   
39.38 g   
kafein
0.00 g   
0.00 g   
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