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Mozzarella Cheese vs Cheddar Cheese Nutrition
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Mozzarella Cheese
Cheddar Cheese
Cheddar Cheese vs Mozzarella Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
99.00 mg
11
vitamins
vitamin A
676.00 IU
27
1,242.00 IU
3
Vitamin B1 (thiamin)
0.03 mg
27
0.03 mg
28
Vitamin B2 (riboflavin)
0.28 mg
29
0.43 mg
11
Vitamin B3 (niacin)
0.10 mg
38
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
26
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
27.00 μg
13
Vitamin B12 (Cobalamin)
2.28 μg
6
1.10 μg
20
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
16.00 IU
24
24.00 IU
17
Vitamin D (D2 + D3)
0.40 μg
13
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.19 mg
29
0.71 mg
12
Vitamin K (Phylloquinone)
2.30 μg
13
2.40 μg
12
Minerals
calcium
505.00 mg
23
710.00 mg
13
Iron
0.44 mg
28
0.14 mg
99+
Magnesium
20.00 mg
24
27.00 mg
17
fosfor
354.00 mg
26
455.00 mg
18
kalium
76.00 mg
99+
76.00 mg
99+
sodium
627.00 mg
22
653.00 mg
18
seng
2.92 mg
16
3.64 mg
8
liyane
Water
0.25 g
37.02 g
kafein
0.00 g
0.00 g
Wuku >>
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