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Milk Powder vs Kefir Nutrition

Milk Powder
Kefir
Kefir vs Milk Powder Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.00 mg   
99+
5.00 mg   
99+
vitamins
  
  
vitamin A
22.00 IU   
99+
569.00 IU   
32
Vitamin B1 (thiamin)
0.42 mg   
3
0.03 mg   
27
Vitamin B2 (riboflavin)
1.55 mg   
2
0.14 mg   
99+
Vitamin B3 (niacin)
0.95 mg   
8
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.06 mg   
31
Vitamin B9 (folic asam, folat | folat)
50.00 μg   
7
13.00 μg   
20
Vitamin B12 (Cobalamin)
4.03 μg   
1
0.29 μg   
99+
Vitamin C (asam Ascorbic)
6.80 mg   
2
0.20 mg   
27
vitamin D
0.00 IU   
39
41.00 IU   
12
Vitamin D (D2 + D3)
0.00 μg   
18
1.00 μg   
7
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.02 mg   
39
Vitamin K (Phylloquinone)
0.10 μg   
26
0.10 μg   
26
Minerals
  
  
calcium
1,257.00 mg   
3
130.00 mg   
99+
Iron
0.32 mg   
35
0.04 mg   
99+
Magnesium
110.00 mg   
7
12.00 mg   
35
fosfor
968.00 mg   
3
105.00 mg   
99+
kalium
1,794.00 mg   
1
164.00 mg   
34
sodium
535.00 mg   
27
40.00 mg   
99+
seng
4.08 mg   
5
0.46 mg   
99+
liyane
  
  
Water
3.16 g   
90.07 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Dairy Products List

Dairy Products List

Compare Produk biasa

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