Matzoon vs Urda
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.06 Kcal
99+
136.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
2.80 g
99+
18.00 g
32
karbohidrat
3.60 g
99+
6.00 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
5.80 g
99+
6.00 g
99+
lemak
3.20 g
16
4.00 g
24
jenuh Lemak
ora Sumadhiya
0.00 g
Nutrition
Bantu Size
100
100
kolesterol
ora Sumadhiya
31.00 mg
36
vitamins
vitamin A
ora Sumadhiya
384.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
35
Vitamin B2 (riboflavin)
ora Sumadhiya
0.19 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.08 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
13.00 μg
20
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.29 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
ora Sumadhiya
6.00 IU
28
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.07 mg
37
Vitamin K (Phylloquinone)
ora Sumadhiya
0.70 μg
22
Minerals
calcium
ora Sumadhiya
272.00 mg
37
Iron
ora Sumadhiya
0.44 mg
28
Magnesium
ora Sumadhiya
15.00 mg
31
fosfor
ora Sumadhiya
183.00 mg
37
kalium
ora Sumadhiya
125.00 mg
99+
sodium
ora Sumadhiya
99.00 mg
99+
seng
ora Sumadhiya
1.34 mg
28
liyane
Water
87.53 g
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
Unknown
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
NA
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
NA
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
alergi
Matzoon lan Urda Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Matzoon produk susu fermentasi asal Armenia.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
ora Sumadhiya
ora Sumadhiya
Matzoon lan Urda roso
ora Sumadhiya
milky, manis
Matzoon lan Urda Aroma
ora Sumadhiya
Fresh
vegetarian
ora Sumadhiya
Ya
asal
American
Israel
Carane nggawe
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wadhah
wektu Duration
Wektu Preparation
3- 4 jam
1 jam
Wektu Cooking
15
10
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
41.00 ° F
17
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