Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
menehi energi, Strengthens sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
menehi energi, Strengthens sistem imun
Perawatan kulit
Menehi kulit mencorong lan sampurna
efek Antioxidative
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Product biasa
asal
Eropah, Yunani, Italia
American, France
Úa
1 1/4 cangkir gula, susu, yogurt
Kambing utawa wedhus utawa susu sapi kang
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Wektu Preparation
10- 15 menit
1 jam
Panyimpenan lan Beting Life
beting Life
3- 5 days
5- 7 days