Kumis

Goat Milk

Kumis vs Goat Milk

Kumis

Goat Milk

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kalori

Kalori ing 1 tuwung

149.00 Kcal168.00 Kcal

50 1927

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kalori

200.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

54.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.00 g3.56 g

0 215

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karbohidrat

28.00 g4.45 g

0 205

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serat

3.00 g0.00 g

0 10.3

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Sugar

12.00 g4.45 g

0 54.08

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lemak

7.00 g4.14 g

0.1 175

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Content lemak

1 %4 %

0 100

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jenuh Lemak

5.00 g2.67 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.00 g0.15 g

0 48

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monounsaturated lemak

0.00 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

20.00 mg11.00 mg

0 325

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vitamins

vitamin A

40.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.40 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.60 mg1.30 mg

0 7.7

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vitamin D

3.20 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.05 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.30 μg

0 30.3

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Minerals

calcium

220.00 mg134.00 mg

0 1705

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Iron

1.12 mg0.05 mg

0 70

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Magnesium

13.00 mg14.00 mg

0 444

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fosfor

98.00 mg111.00 mg

0 1409

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kalium

91.00 mg204.00 mg

0 1794

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sodium

150.00 mg50.00 mg

0 7022.4

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seng

0.14 mg0.30 mg

0 7.31

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liyane

Water

56.80 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Jinis susu

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.