1 kalori
1.1 kalori
200.00 Kcal389.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya513.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya58.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya110.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya109.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.20 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya6.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.68 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya23.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.27 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.60 μg
0
30.3
2.4 Minerals
2.4.1 calcium
220.00 mg550.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya14.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya346.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya64.00 mg
0
1794
2.4.6 sodium
150.00 mg800.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya3.50 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya37.92 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy
4 apa
4.1 apa
Jinis susu
Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ono krime, Gamelan, tart
4.1.3 Aroma
ora Sumadhiya
Mild, mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
solusi brine, calcium klorit, susu sapi, rennet
5.2.1 fermentasi Agent
Not Applicable
Not Available
5.3 Iku sampeyan kudu
wadhah
keju Press, cheesecloth, piso, Blender, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
3 kanggo 5 days
10- 12 jam
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
55.00 ° F39.20 ° F
-20
383
5.5.2 beting Life