Kalori ing 1 tuwung
149.00 Kcal264.00 Kcal
50
1927
👆🏻
kalori
200.00 Kcal48.38 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
54.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
54.00 Kcal96.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
6.00 g4.63 g
0
215
👆🏻
karbohidrat
28.00 g32.75 g
0
205
👆🏻
serat
3.00 g0.25 g
0
10.3
👆🏻
Sugar
12.00 g32.50 g
0
54.08
👆🏻
lemak
7.00 g5.38 g
0.1
175
👆🏻
Content lemak
1 %10 %
0
100
👆🏻
jenuh Lemak
5.00 g3.50 g
0
67
👆🏻
Trans Lemak
0.20 g0.00 g
0
162
👆🏻
asam lemak
0.00 g1.20 g
0
48
👆🏻
monounsaturated lemak
0.00 g8.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
20.00 mg2.25 mg
0
325
👆🏻
vitamins
vitamin A
40.00 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.14 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.01 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
3.60 mg0.60 mg
0
7.7
👆🏻
vitamin D
3.20 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.05 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
220.00 mg144.80 mg
0
1705
👆🏻
Iron
1.12 mg0.10 mg
0
70
👆🏻
Magnesium
13.00 mg43.00 mg
0
444
👆🏻
fosfor
98.00 mg123.00 mg
0
1409
👆🏻
kalium
91.00 mg299.25 mg
0
1794
👆🏻
sodium
150.00 mg76.25 mg
0
7022.4
👆🏻
seng
0.14 mg0.50 mg
0
7.31
👆🏻
liyane
Water
56.80 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Jinis susu
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Tatar
Arab
Bantu Size
200
100
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
3 kanggo 5 days
30- 40 menit
Wektu Cooking
sawetara jam
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
-
-