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Kefir vs Vanilla Ice Cream fakta

1 kalori
1.1 kalori
41.00 Kcal207.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.79 g3.50 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
4.48 g23.60 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.70 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
4.61 g21.22 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
0.93 g11.00 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
0.66 g6.79 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.04 g0.00 g
Kabeh babagan Milk
0 162
1.2.2 asam lemak
0.05 g0.45 g
Kabeh babagan Paneer
0 48
1.4.2 monounsaturated lemak
0.31 g2.97 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
5.00 mg44.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
569.00 IU421.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mg0.24 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.15 mg0.12 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
13.00 μg5.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 μg0.39 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.20 mg0.60 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
41.00 IU8.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
1.00 μg0.20 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.02 mg0.30 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
130.00 mg128.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.04 mg0.09 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
12.00 mg14.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
105.00 mg105.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
164.00 mg199.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
40.00 mg80.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.46 mg0.69 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
90.07 g61.00 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Vanilla es krim, roso sing paling populer ing donya, digawe dening cooling dicampur saka krim, extract vanilla lan gula.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
Yeasty
ora Sumadhiya
4.1.3 Aroma
milky
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
wilayah lor Kaukasus
Afrika, Asia, China, Eropah, Amerika Utara
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
wiji kefir, susu kabèh
krim abot utawa krim dhataran, susu, Sugar, extract vanilla, ngalahake krim, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
wadhah, Blender, Edo Ice Cream, ukur tuwung, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
4 5 jam
5.4.2 Wektu Cooking
20
30
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F100.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 3 minggu
2- 3 Months