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Kefir
Kefir

Smetana
Smetana



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Kefir
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Smetana

Kefir vs Smetana Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
5.00 mg90.00 mg
Cream Cheese Nutrition
0 325
1.3 vitamins
1.3.1 vitamin A
569.00 IU60.30 IU
Peanut Butter Nutrition
0 2499
1.3.3 Vitamin B1 (thiamin)
0.03 mg0.00 mg
Paneer Nutrition
0 3.5
1.3.5 Vitamin B2 (riboflavin)
0.14 mg0.40 mg
Cocoa Butter Nutrition
0 2.017
1.3.8 Vitamin B3 (niacin)
0.15 mg0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.10 Vitamin B6 (Pyridoxine)
0.06 mg0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.3.12 Vitamin B9 (folic asam, folat | folat)
13.00 μg10.00 μg
Cocoa Butter Nutrition
0 87
1.4.2 Vitamin B12 (Cobalamin)
0.29 μg0.40 μg
Peanut Butter Nutrition
0 4.03
1.4.5 Vitamin C (asam Ascorbic)
0.20 mg1.00 mg
Milk Nutrition
0 7.7
1.4.7 vitamin D
41.00 IU0.60 IU
Yogurt Nutrition
0 301
1.4.9 Vitamin D (D2 + D3)
1.00 μgora Sumadhiya
Milk Nutrition
0 7.5
1.4.11 Vitamin E (Alpha- tocopherol)
0.02 mg0.90 mg
Paneer Nutrition
0 24.21
1.4.13 Vitamin K (Phylloquinone)
0.10 μg0.00 μg
Yogurt Nutrition
0 30.3
1.6 Minerals
1.6.1 calcium
130.00 mg80.00 mg
Cocoa Butter Nutrition
0 1705
4.5.2 Iron
0.04 mg0.10 mg
Paneer Nutrition
0 70
4.5.4 Magnesium
12.00 mg9.00 mg
Gelato Nutrition
0 444
4.5.5 fosfor
105.00 mg60.00 mg
Gelato Nutrition
0 1409
4.5.6 kalium
164.00 mg100.00 mg
Gelato Nutrition
0 1794
4.5.7 sodium
40.00 mg30.00 mg
Cocoa Butter Nutrition
0 7022.4
4.5.8 seng
0.46 mg0.30 mg
Gelato Nutrition
0 7.31
4.6 liyane
4.6.1 Water
90.07 g63.80 g
Cocoa Butter Nutrition
0 221
4.6.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0