Kefir vs Frozen Custard

Kefir

Frozen Custard

Frozen Custard vs Kefir

kalori

Kalori ing 1 tuwung

168.00 Kcal

260.00 Kcal

99+

kalori

41.00 Kcal

99+

410.00 Kcal

Kalori 1 tbsp

20.00 Kcal

50.00 Kcal

Kalori ing 1 oz

41.00 Kcal

68.00 Kcal

Kalori ing 1 irisan

41.00 Kcal

207.00 Kcal

99+

Bantu ukuran

100

protein

3.79 g

99+

6.90 g

99+

karbohidrat

4.48 g

99+

82.80 g

serat

0.00 g

Sugar

4.61 g

99+

16.50 g

99+

lemak

0.93 g

6.40 g

Content lemak

3 %

10 %

jenuh Lemak

0.66 g

2.03 g

Trans Lemak

0.04 g

0.00 g

asam lemak

0.05 g

99+

0.85 g

monounsaturated lemak

0.31 g

99+

2.40 g

99+

Nutrition

Bantu Size

100

kolesterol

5.00 mg

99+

55.00 mg

vitamins

vitamin A

569.00 IU

217.00 IU

99+

Vitamin B1 (thiamin)

0.03 mg

0.15 mg

Vitamin B2 (riboflavin)

0.14 mg

99+

0.41 mg

Vitamin B3 (niacin)

0.15 mg

0.32 mg

Vitamin B6 (Pyridoxine)

0.06 mg

0.22 mg

Vitamin B9 (folic asam, folat | folat)

13.00 μg

30.00 μg

Vitamin B12 (Cobalamin)

0.29 μg

99+

1.17 μg

Vitamin C (asam Ascorbic)

0.20 mg

0.40 mg

vitamin D

41.00 IU

2.80 IU

Vitamin D (D2 + D3)

1.00 μg

0.10 μg

Vitamin E (Alpha- tocopherol)

0.02 mg

99+

0.11 mg

99+

Vitamin K (Phylloquinone)

0.10 μg

Minerals

calcium

130.00 mg

99+

228.00 mg

Iron

0.04 mg

99+

1.93 mg

Magnesium

12.00 mg

45.00 mg

fosfor

105.00 mg

99+

332.00 mg

kalium

164.00 mg

540.00 mg

sodium

40.00 mg

99+

281.00 mg

seng

0.46 mg

99+

1.05 mg

liyane

Water

90.07 g

61.20 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Mbantu kanggo gain bobot, Tansah awak hydrated, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané

moisturizer Natural, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Gelut pimples lan kukul, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Strengthens werna rambute

Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik kalori, sumber apik saka kalium, sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

puding beku iku panganan cuci mulut banget padha kanggo es krim kajaba sing digawe kanthi cara nambahake Endhog, gula lan cream.It ngemot paling sethithik 10% lemak susu lan 14% endhog yolk.

warna

roso

Yeasty

Aroma

milky

vegetarian

Ora

asal

wilayah lor Kaukasus

Coney Island, New York

Carane nggawe

Bantu Size