Kefir vs Donkey's Milk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
1.72 g
99+
karbohidrat
4.48 g
99+
ora Sumadhiya
serat
0.00 g
15
ora Sumadhiya
Sugar
4.61 g
99+
6.00 g
99+
lemak
0.93 g
7
0.60 g
4
jenuh Lemak
0.66 g
7
ora Sumadhiya
Trans Lemak
0.04 g
1
ora Sumadhiya
asam lemak
0.05 g
99+
ora Sumadhiya
monounsaturated lemak
0.31 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
6.50 mg
99+
vitamins
vitamin A
569.00 IU
32
ora Sumadhiya
Vitamin B1 (thiamin)
0.03 mg
27
ora Sumadhiya
Vitamin B2 (riboflavin)
0.14 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.15 mg
28
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.06 mg
31
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.20 mg
27
ora Sumadhiya
vitamin D
41.00 IU
12
ora Sumadhiya
Vitamin D (D2 + D3)
1.00 μg
7
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.02 mg
39
ora Sumadhiya
Vitamin K (Phylloquinone)
0.10 μg
26
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
67.67 mg
99+
Iron
0.04 mg
99+
ora Sumadhiya
Magnesium
12.00 mg
35
3.73 mg
99+
fosfor
105.00 mg
99+
48.70 mg
99+
kalium
164.00 mg
34
49.72 mg
99+
sodium
40.00 mg
99+
21.83 mg
99+
seng
0.46 mg
99+
ora Sumadhiya
liyane
Water
90.07 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Obat kanggo Osteoporosis, Guwarsa sistem imun
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Kang digunakake ing Pabrik Sabun lan mositurizers
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber protein sing apik
alergi
Kefir lan Donkey's Milk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Jinis susu
warna
ora Sumadhiya
ora Sumadhiya
Kefir lan Donkey's Milk roso
Yeasty
ora Sumadhiya
Kefir lan Donkey's Milk Aroma
milky
ora Sumadhiya
vegetarian
Ya
Ya
asal
wilayah lor Kaukasus
Mesir
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
ora ditrapake
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
ora ditrapake
wektu Duration
Wektu Preparation
10- 12 jam
ora ditrapake
Wektu Cooking
20
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
Nganti 3 days
