Kaymak

Yogurt

Kaymak vs Yogurt fakta

Kaymak

Yogurt

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1 kalori

1.1 kalori

585.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya134.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya9.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya17.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.96 g5.00 g

0 215

1.8 karbohidrat

3.31 g3.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.39 g3.24 g

0 54.08

1.9 lemak

63.10 g0.39 g

0.1 175

1.9.1 Content lemak

60 %3 %

1 91

1.9.2 jenuh Lemak

37.66 g0.12 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

1.45 g0.01 g

0 48

1.9.5 monounsaturated lemak

16.51 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

54.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

691.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.41 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

25.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

2.36 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

11.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

45.00 mg110.00 mg

0 1705

2.4.2 Iron

0.14 mg0.07 mg

0 70

2.4.3 Magnesium

6.00 mg11.00 mg

0 444

2.4.4 fosfor

70.00 mg135.00 mg

0 1409

2.4.5 kalium

91.00 mg141.00 mg

0 1794

2.4.6 sodium

19.00 mg36.00 mg

0 7022.4

2.4.7 seng

2.93 mg0.52 mg

0 7.31

1.5 liyane

1.5.1 Water

32.40 g85.10 g

0 221

1.5.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

2.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

2.2.2 Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

2.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

2.4 alergi

2.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

3 apa

3.1 apa

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

3.1.1 warna

putih

3.1.2 roso

ono krime, milky

ono krime

3.1.3 Aroma

milky

Fresh

3.1.4 vegetarian

Ora

3.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan