Kaymak

Smetana

Kaymak vs Smetana

Kaymak

Smetana

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kalori

Kalori ing 1 tuwung

717.00 Kcal331.00 Kcal

50 1927

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kalori

585.00 Kcal292.00 Kcal

0 904

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Kalori 1 tbsp

58.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

230.00 Kcal123.00 Kcal

10 717

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Kalori ing 1 irisan

208.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.96 g2.50 g

0 215

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karbohidrat

3.31 g2.40 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.39 g2.40 g

0 54.08

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lemak

63.10 g30.00 g

0.1 175

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Content lemak

60 %25 %

0 100

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jenuh Lemak

37.66 g18.20 g

0 67

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Trans Lemak

0.50 g0.40 g

0 162

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asam lemak

1.45 g1.10 g

0 48

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monounsaturated lemak

16.51 g9.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

54.00 mg90.00 mg

0 325

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vitamins

vitamin A

691.00 IU60.30 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.40 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.41 μg0.40 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.20 mg1.00 mg

0 7.7

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vitamin D

25.00 IU0.60 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

2.36 mg0.90 mg

0 24.21

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Vitamin K (Phylloquinone)

11.20 μg0.00 μg

0 30.3

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Minerals

calcium

45.00 mg80.00 mg

0 1705

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Iron

0.14 mg0.10 mg

0 70

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Magnesium

6.00 mg9.00 mg

0 444

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fosfor

70.00 mg60.00 mg

0 1409

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kalium

91.00 mg100.00 mg

0 1794

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sodium

19.00 mg30.00 mg

0 7022.4

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seng

2.93 mg0.30 mg

0 7.31

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liyane

Water

32.40 g63.80 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.