Kalori ing 1 tuwung
134.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
64.29 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
140.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
122.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g8.17 g
0
215
👆🏻
karbohidrat
4.50 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
0.00 g11.23 g
0
54.08
👆🏻
lemak
3.60 g2.57 g
0.1
175
👆🏻
Content lemak
1 %10 %
0
100
👆🏻
jenuh Lemak
2.30 g0.10 g
0
67
👆🏻
Trans Lemak
0.30 g0.00 g
0
162
👆🏻
asam lemak
0.10 g0.00 g
0
48
👆🏻
monounsaturated lemak
1.00 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
106.23 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.20 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
-9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.30 mg0.70 mg
0
7.7
👆🏻
vitamin D
4.04 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.09 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
127.00 mg88.00 mg
0
1705
👆🏻
Iron
0.05 mg0.07 mg
0
70
👆🏻
Magnesium
12.70 mg10.00 mg
0
444
👆🏻
fosfor
95.00 mg109.00 mg
0
1409
👆🏻
kalium
155.00 mg129.00 mg
0
1794
👆🏻
sodium
49.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.44 mg0.41 mg
0
7.31
👆🏻
liyane
Water
87.60 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
-
Wuku rambute lan Beauty
Perawatan kulit
-
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
-
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American, Denmark
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
grated nutmeg, susu pasteurized, gula powdered, rennet
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, sajian cethek, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
10- 15 menit
24-36 jam
Wektu Cooking
90
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
24 months
1- 2 minggu