Gouda Cheese vs Colby Cheese
kalori
kalori saben 100g
356.00 Kcal
29
394.00 Kcal
16
kalori 1 pat
ora Sumadhiya
520.00 Kcal
20
Kalori 1 tbsp
ora Sumadhiya
67.00 Kcal
15
kalori 1 tuwung
101.00 Kcal
14
112.00 Kcal
20
kalori 1 kelet
ora Sumadhiya
110.00 Kcal
10
Bantu ukuran
100
100
protein
24.94 g
13
23.76 g
17
karbohidrat
2.22 g
99+
2.57 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
0.52 g
11
lemak
27.44 g
99+
32.11 g
99+
jenuh Lemak
17.61 g
99+
20.22 g
99+
asam lemak
0.66 g
99+
0.95 g
23
monounsaturated lemak
7.75 g
32
9.28 g
15
Nutrition
Bantu Size
100
100
kolesterol
114.00 mg
6
95.00 mg
13
vitamins
vitamin A
563.00 IU
33
994.00 IU
15
Vitamin B1 (thiamin)
0.03 mg
27
0.02 mg
39
Vitamin B2 (riboflavin)
0.33 mg
23
0.38 mg
18
Vitamin B3 (niacin)
0.06 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
21.00 μg
15
18.00 μg
17
Vitamin B12 (Cobalamin)
1.54 μg
11
0.83 μg
22
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
24.00 IU
17
Vitamin D (D2 + D3)
0.50 μg
12
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.28 mg
21
Vitamin K (Phylloquinone)
2.30 μg
13
2.70 μg
9
Minerals
calcium
400.00 mg
28
685.00 mg
15
Iron
0.52 mg
25
0.76 mg
18
Magnesium
70.00 mg
8
26.00 mg
19
fosfor
444.00 mg
20
457.00 mg
17
kalium
1,409.00 mg
2
127.00 mg
99+
sodium
600.00 mg
25
604.00 mg
24
seng
1.14 mg
30
3.07 mg
12
liyane
Water
41.46 g
38.20 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
ora Sumadhiya
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
Punika biasane digunakake minangka Keju Tabel
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gouda Cheese lan Colby Cheese Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
apa
apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
warna
kuning
kuning
Gouda Cheese lan Colby Cheese roso
ono krime, fruity, nutty, manis
manis
Gouda Cheese lan Colby Cheese Aroma
mambu ora nguntungke
Mild, manis
vegetarian
Ora
Ora
asal
Walanda
Winconsin, Inggris negara
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Lactococcus lactis subsp cremoris
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
24 jam
10- 12 jam
Wektu Cooking
120
90
tuwa wektu
12 months
4 8 minggu
Panyimpenan lan Beting Life
Pendingin suhu
0.00 ° F
23
39.20 ° F
19
beting Life
Around 3 months
3-4 minggu
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