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Gouda Cheese vs Chaas Nutrition


Gouda Cheese
Chaas
Chaas vs Gouda Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
114.00 mg   
6
10.00 mg   
99+
vitamins
  
  
vitamin A
563.00 IU   
33
115.15 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
27
0.08 mg   
11
Vitamin B2 (riboflavin)
0.33 mg   
23
0.37 mg   
19
Vitamin B3 (niacin)
0.06 mg   
99+
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
21.00 μg   
15
12.25 μg   
22
Vitamin B12 (Cobalamin)
1.54 μg   
11
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.45 mg   
8
vitamin D
20.00 IU   
22
2.45 IU   
31
Vitamin D (D2 + D3)
0.50 μg   
12
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
0.12 mg   
31
Vitamin K (Phylloquinone)
2.30 μg   
13
0.24 μg   
24
Minerals
  
  
calcium
400.00 mg   
28
284.20 mg   
34
Iron
0.52 mg   
25
0.12 mg   
99+
Magnesium
70.00 mg   
8
26.95 mg   
18
fosfor
444.00 mg   
20
218.05 mg   
33
kalium
1,409.00 mg   
2
369.95 mg   
14
sodium
600.00 mg   
25
257.25 mg   
36
seng
1.14 mg   
30
1.03 mg   
32
liyane
  
  
Water
41.46 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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