Goat Milk

Quark

Goat Milk vs Quark fakta

Goat Milk

Quark

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1 kalori

1.1 kalori

69.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.56 g14.10 g

0 215

1.8 karbohidrat

4.45 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.45 g3.50 g

0 54.08

1.9 lemak

4.14 g10.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.67 g7.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.15 g0.01 g

0 48

1.9.5 monounsaturated lemak

1.11 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

11.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

198.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.28 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.07 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.30 mg1.00 mg

0 7.7

2.3.9 vitamin D

51.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

134.00 mg130.00 mg

0 1705

2.4.2 Iron

0.05 mg0.00 mg

0 70

2.4.3 Magnesium

14.00 mg10.00 mg

0 444

2.4.4 fosfor

111.00 mg100.00 mg

0 1409

2.4.5 kalium

204.00 mg150.00 mg

0 1794

2.4.6 sodium

50.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.30 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

88.90 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Intolerants lactose, Nyuda meksa getih

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

ora ditetepake

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora nguntungke

ora Sumadhiya

4.1.3 Aroma

Goaty

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman