Gelato vs Bulgarian Yogurt

Gelato

Bulgarian Yogurt

Bulgarian Yogurt vs Gelato

kalori

Kalori ing 1 tuwung

197.00 Kcal

155.00 Kcal

kalori

210.00 Kcal

99+

140.00 Kcal

99+

Kalori 1 tbsp

90.00 Kcal

99+

15.00 Kcal

Kalori ing 1 oz

90.00 Kcal

59.00 Kcal

Kalori ing 1 irisan

127.00 Kcal

99+

59.00 Kcal

Bantu ukuran

100

protein

3.50 g

99+

8.00 g

99+

karbohidrat

23.00 g

8.00 g

serat

0.00 g

Sugar

20.00 g

99+

6.00 g

99+

lemak

13.00 g

99+

9.00 g

99+

Content lemak

7 %

10 %

jenuh Lemak

7.00 g

99+

6.00 g

Trans Lemak

0.00 g

asam lemak

0.35 g

99+

0.20 g

99+

monounsaturated lemak

3.00 g

99+

0.50 g

99+

Nutrition

Bantu Size

100

kolesterol

45.00 mg

40.00 mg

vitamins

vitamin A

400.00 IU

99+

40.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.04 mg

Vitamin B2 (riboflavin)

0.09 mg

99+

0.21 mg

Vitamin B3 (niacin)

0.30 mg

0.65 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.09 mg

Vitamin B9 (folic asam, folat | folat)

15.00 μg

Vitamin B12 (Cobalamin)

0.50 μg

0.49 μg

Vitamin C (asam Ascorbic)

0.00 mg

1.20 mg

vitamin D

40.00 IU

150.00 IU

Vitamin D (D2 + D3)

0.00 μg

1.50 μg

Vitamin E (Alpha- tocopherol)

0.11 mg

99+

0.37 mg

Vitamin K (Phylloquinone)

1.00 μg

0.00 μg

Minerals

calcium

100.00 mg

99+

275.00 mg

Iron

0.00 mg

99+

0.00 mg

99+

Magnesium

0.00 mg

99+

32.00 mg

fosfor

0.00 mg

99+

117.00 mg

99+

kalium

0.00 mg

99+

380.00 mg

sodium

70.00 mg

99+

105.00 mg

99+

seng

0.00 mg

99+

0.50 mg

99+

liyane

Water

65.00 g

85.00 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

warna

putih

roso

ono krime

Aroma

mambu ora nguntungke

vegetarian

asal

Mesir, Italia, Roma

Bulgaria

Carane nggawe

Bantu Size

100

Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

susu skim, susu kabèh

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus

Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

Bowl, budaya Live

wektu Duration

Wektu Preparation

3- 4 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life