Frozen Yogurt

Kefir

Frozen Yogurt vs Kefir

Frozen Yogurt

Kefir

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1 kalori

1.1 kalori

139.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g3.79 g

0 215

1.8 karbohidrat

21.00 g4.48 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

21.00 g4.61 g

0 54.08

1.9 lemak

2.50 g0.93 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

1.51 g0.66 g

0 67

1.9.3 Trans Lemak

0.00 g0.04 g

0 162

1.9.4 asam lemak

0.07 g0.05 g

0 48

1.9.5 monounsaturated lemak

1.60 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

122.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.05 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.05 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

2.3.9 vitamin D

2.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.06 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

200.00 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.04 mg

0 70

2.4.3 Magnesium

7.00 mg12.00 mg

0 444

2.4.4 fosfor

62.00 mg105.00 mg

0 1409

2.4.5 kalium

108.00 mg164.00 mg

0 1794

2.4.6 sodium

45.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.19 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

68.08 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

3.1.1 Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit permukaané

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Soothes kaki, Digunakake minangka Formula Baby in Russia

3.3.2 Pentinge nutrisi

sedheng lemak

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

4.1.1 warna

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4.1.2 roso

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Yeasty

4.1.3 Aroma

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milky

4.1.4 vegetarian

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4.2 asal