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Fontina Cheese vs Processed Cheese Nutrition
f
Fontina Cheese
Processed Cheese
Processed Cheese vs Fontina Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
153.00 mg
5
35.00 mg
34
vitamins
vitamin A
913.00 IU
19
1,131.00 IU
5
Vitamin B1 (thiamin)
0.02 mg
35
0.02 mg
39
Vitamin B2 (riboflavin)
0.20 mg
38
0.23 mg
36
Vitamin B3 (niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
6.00 μg
32
8.00 μg
28
Vitamin B12 (Cobalamin)
1.68 μg
8
1.50 μg
12
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
23.00 IU
19
301.00 IU
1
Vitamin D (D2 + D3)
0.60 μg
10
7.50 μg
1
Vitamin E (Alpha- tocopherol)
0.27 mg
22
0.80 mg
11
Vitamin K (Phylloquinone)
2.60 μg
10
3.64 μg
6
Minerals
calcium
550.00 mg
21
772.80 mg
8
Iron
0.23 mg
99+
0.26 mg
39
Magnesium
14.00 mg
32
37.80 mg
11
fosfor
346.00 mg
28
718.20 mg
6
kalium
64.00 mg
99+
297.00 mg
18
sodium
800.00 mg
13
1,705.00 mg
5
seng
3.50 mg
9
3.90 mg
6
liyane
Water
37.92 g
39.61 g
kafein
0.00 g
0.00 g
Wuku >>
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