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Processed Cheese vs Gruyere Cheese Nutrition

Processed Cheese
Gruyere Cheese
Gruyere Cheese vs Processed Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
35.00 mg  
34
110.00 mg  
7
vitamins
  
  
vitamin A
1,131.00 IU  
5
948.00 IU  
17
Vitamin B1 (thiamin)
0.02 mg  
39
0.06 mg  
15
Vitamin B2 (riboflavin)
0.23 mg  
37
0.28 mg  
31
Vitamin B3 (niacin)
0.08 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.08 mg  
21
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.50 μg  
12
1.60 μg  
10
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
301.00 IU  
1
24.00 IU  
21
Vitamin D (D2 + D3)
7.50 μg  
1
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.80 mg  
15
0.28 mg  
29
Vitamin K (Phylloquinone)
3.64 μg  
7
2.70 μg  
11
Minerals
  
  
calcium
772.80 mg  
8
1,011.00 mg  
6
Iron
0.26 mg  
99+
0.17 mg  
99+
Magnesium
37.80 mg  
12
36.00 mg  
14
fosfor
718.20 mg  
6
605.00 mg  
8
kalium
297.00 mg  
21
81.00 mg  
99+
sodium
1,705.00 mg  
5
714.00 mg  
15
seng
3.90 mg  
6
3.90 mg  
6
liyane
  
  
Water
39.61 g  
33.19 g  
kafein
0.00 g  
0.00 g  
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