Fontina Cheese

Almond Butter

Fontina Cheese vs Almond Butter fakta

Fontina Cheese

Almond Butter

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1 kalori

1.1 kalori

389.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

513.00 Kcal1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

58.00 Kcal98.00 Kcal

8 102

1.4 Kalori ing 1 oz

110.00 Kcal179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

109.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.60 g20.96 g

0 215

1.8 karbohidrat

1.55 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

1.55 g6.27 g

0 54.08

1.9 lemak

31.14 g55.50 g

0.1 175

1.9.1 Content lemak

45 %91 %

1 91

1.9.2 jenuh Lemak

19.20 g6.55 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

1.65 g13.61 g

0 48

1.9.5 monounsaturated lemak

8.69 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

153.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

913.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.15 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.00 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.68 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

23.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.27 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

550.00 mg347.00 mg

0 1705

2.4.2 Iron

0.23 mg3.49 mg

0 70

2.4.3 Magnesium

14.00 mg279.00 mg

0 444

2.4.4 fosfor

346.00 mg508.00 mg

0 1409

2.4.5 kalium

64.00 mg748.00 mg

0 1794

2.4.6 sodium

800.00 mg227.00 mg

0 7022.4

2.4.7 seng

3.50 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

37.92 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

Gading

panggang Brown

4.1.2 roso

ono krime, Gamelan, tart

Sugih almond panggang

4.1.3 Aroma

Mild, mambu ora nguntungke