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Feta Cheese vs Cheddar Cheese Nutrition

Feta Cheese
Cheddar Cheese
Cheddar Cheese vs Feta Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.00 mg  
99+
99.00 mg  
11
vitamins
  
  
vitamin A
422.00 IU  
37
1,242.00 IU  
3
Vitamin B1 (thiamin)
0.23 mg  
7
0.03 mg  
28
Vitamin B2 (riboflavin)
1.27 mg  
4
0.43 mg  
12
Vitamin B3 (niacin)
0.99 mg  
10
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.07 mg  
29
Vitamin B9 (folic asam, folat | folat)
48.00 μg  
10
27.00 μg  
15
Vitamin B12 (Cobalamin)
2.54 μg  
3
1.10 μg  
21
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
24.00 IU  
21
Vitamin D (D2 + D3)
0.60 μg  
11
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.18 mg  
38
0.71 mg  
16
Vitamin K (Phylloquinone)
2.70 μg  
11
2.40 μg  
14
Minerals
  
  
calcium
493.00 mg  
25
710.00 mg  
13
Iron
0.65 mg  
21
0.14 mg  
99+
Magnesium
19.00 mg  
29
27.00 mg  
20
fosfor
337.00 mg  
29
455.00 mg  
18
kalium
62.00 mg  
99+
76.00 mg  
99+
sodium
917.00 mg  
9
653.00 mg  
18
seng
2.88 mg  
19
3.64 mg  
8
liyane
  
  
Water
55.22 g  
37.02 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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