Edam Cheese

Cottage Cheese

Edam Cheese vs Cottage Cheese fakta

Edam Cheese

Cottage Cheese

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1 kalori

1.1 kalori

357.00 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

101.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.99 g11.12 g

0 215

1.8 karbohidrat

1.43 g3.38 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.43 g2.67 g

0 54.08

1.9 lemak

27.80 g4.30 g

0.1 175

1.9.1 Content lemak

28 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.57 g1.72 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.67 g0.12 g

0 48

1.9.5 monounsaturated lemak

8.13 g0.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg17.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

825.00 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

16.00 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 μg0.43 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU3.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

731.00 mg83.00 mg

0 1705

2.4.2 Iron

0.44 mg0.07 mg

0 70

2.4.3 Magnesium

30.00 mg8.00 mg

0 444

2.4.4 fosfor

536.00 mg159.00 mg

0 1409

2.4.5 kalium

188.00 mg104.00 mg

0 1794

2.4.6 sodium

812.00 mg364.00 mg

0 7022.4

2.4.7 seng

3.75 mg0.40 mg

0 7.31

2.5 liyane

2.5.1 Water

41.56 g79.79 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

3.1.1 Wuku Umum liyane

Heart Keju sehat

Obat kanggo kaku lan kuatir, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Ngresiki kulit paten

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

Cottage keju, keju putih empuk digawe saka curds saka susu.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

Mild, nutty, salty

ora Sumadhiya

4.1.3 Aroma