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Dulce de leche vs Paneer Nutrition
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Dulce de leche
Paneer
Paneer vs Dulce de leche Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
29.00 mg
37
4.60 mg
99+
vitamins
vitamin A
267.00 IU
99+
174.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
38
0.00 mg
99+
Vitamin B2 (riboflavin)
0.41 mg
14
0.20 mg
99+
Vitamin B3 (niacin)
0.21 mg
28
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg
29
5.80 μg
39
Vitamin B12 (Cobalamin)
0.31 μg
99+
0.50 μg
33
Vitamin C (asam Ascorbic)
2.60 mg
10
0.10 mg
37
vitamin D
6.00 IU
35
46.00 IU
11
Vitamin D (D2 + D3)
0.20 μg
16
0.50 μg
13
Vitamin E (Alpha- tocopherol)
0.20 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
1.30 μg
22
0.10 μg
32
Minerals
calcium
251.00 mg
38
127.00 mg
99+
Iron
0.17 mg
99+
0.00 mg
99+
Magnesium
22.00 mg
25
11.90 mg
39
fosfor
193.00 mg
35
101.00 mg
99+
kalium
350.00 mg
18
161.00 mg
40
sodium
129.00 mg
99+
47.50 mg
99+
seng
0.79 mg
39
0.50 mg
99+
liyane
Water
28.71 g
89.40 g
kafein
0.00 g
0.00 g
Wuku >>
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